Trying to Carry the Load Alone? You don’t have to

http://https://youtu.be/0fxL9ZPkcU0

Women leaders, especially my women of color… are you pouring out without replenishing?

You carry a heavy load.

A stark reminder to lean in to your friends, family and therapist and be vulnerable when it counts most.

We can’t get this history making, boundary breaker Cheslie Kryst back, but we can be smart about these big-octane, exceptional lives we lead.

When you are on empty, tell someone. The world needs you here. You are valuable. You are loved.

The national suicide hotline is a wonderful resource. It is available 24 hours in English and Spanish. 800.273.8255