#selfcompassion

This confidence booster is completely up to you 💯

  I’m back with more ways to boost your confidence. Today’s focus is on the power of self compassion. Watch the video for some insights. Other ways include: ☑ Challenging negative self-talk by doubling down on affirming yourself with positive thoughts. ☑ Setting achievable goals, ensuring that they are realistic and grounded in your values, your skill set and available resources. ☑ Tapping into supportive relationships to build…

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