Podcast

Five big lessons I learned in 5 years

In the latest episode of The Culture Soup Podcast ®, I take time to reflect on 5 lessons I’ve learned over the past five years of running my professional private executive & personal coaching practice in a very special Coaching Corner episode. We are celebrating NSC Coaching’s 5th anniversary all this month, and we are also observing International Coaching Week. Listen for what I learned along this journey…

Saying the quiet part out loud about ERGs

📣SHE’S BAAAAA-AAACK📣 Coach L says the quiet part out loud about…. employee resource groups or ERGs. It’s what Black people say to each other, but never say in mixed company. The Culture Soup Podcast®️ is streaming again, this time with a fresh new Coaching Corner episode. In this episode called The Catch Up, we will discuss the historic roots of attitudes surrounding Black people “gathering,” and how many…

Coach L. Discusses Happiness for Success on DEI After 5 w/ Sacha Thompson

It brings me joy to witness leaders like Sacha Thompson thriving. In this episode, we’re discussing positive psychology and mindset shifts for personal and professional success on her podcast DEI After 5. Key takeaways: 1️⃣ Focus on intrinsic motivation and your values for happiness. 2️⃣ Acknowledge and heal from past traumas, especially for Black women and women of color. 3️⃣ Advocate for yourself for equal access to resources…

The Power of Happiness: Applying The Positive Emotion In Life and Leadership

#Repost: This week’s episode of DEI After 5 is special for me. I had the honor of sitting down with my coach, L. Michelle Smith, MS, ACC, CPEC, where we delved into the power of positive psychology and mindset shifts, discussing how happiness and positive emotions can lead to success in both personal and professional realms. A few key takeaways: 1️⃣ Positive Psychology & Mindset Shifts: Positive psychology…

Join us for A C-Suite Chat on The Culture Soup Podcast®️

We’re kicking off a series that will take us into fall… The Culture Soup Podcast®️ presents A C-Suite Chat, where we highlight voices from my new book, Yes Please! 7 Ways to Say I’m Entitled to the C-Suite. This episode, we are featuring Dr. Kecia M. Kelly, SVP and Chief Nursing Officer at one of the largest healthcare networks in the nation. Dr. Kelly and I discuss intentional…

The Culture Soup Podcast®️ & PR Yourself with Leah Frazier—Yes Please! 📗

You couldn’t make it? We’ve got you! This special episode is dual streamed and sponsored by The Culture Soup Podcast®️ and PR Yourself Podcast with Leah Frazier who is my guest host for this show. It is an audio-only replay of the DFW Book Signing for Yes Please! 7 Ways to Say I’m Entitled to the C-Suite, recorded before a live audience, those who attended the signing and…

Yes Please! We need Allyship to Get us to the C-Suite

I grabbed some much needed catch-time with my friend Dr. Christopher Butts, Learning & Development and DEI Expert to talk about themes from my upcoming book, Yes Please! 7 Ways to Say I’m Entitled to the C-Suite. He is one of the expert voices in the book, and we discuss the pitfalls of sponsorship, especially for Black women and other women of color and what allies can do…

When storytelling, coaching and cause collide…

You probably saw the huge dustup over the two phenomenal women’s NCAA basketball players who engaged in the same kind of trash talking that men do in sports and somehow wound up trending for days. …and how one player was held to a different standard? Some would argue that even the First Lady stepped it in. Why was all of this even a topic of conversation? I discuss…

What really happens when women leaders get sponsorship? The answer may surprise you…

Women+ leaders in tech have access to sponsors, at the same rate as their male counterparts. That isn’t the issue. It’s that once women have sponsors, what happens next is often very different. There is also some discrepancies in titles between the genders. Both become obstacles for women leaders who are looking to walk in their power in rooms and at tables as they aspire to E- and…

TCSP Ep 176: What should leaders consider now? w/ Sacha Thompson

In this current touch-and-go environment, both economically and socially, what should leaders consider now? I speak to inclusive leadership & psychological safety expert Sacha Thompson, the founder of The Equity Equation and faculty member of SOAR Women’s Leadership Academy about it. Join us Thursday March 16, streaming everywhere podcasts play, and live at noon across all of my social platforms. And don’t forget to subscribe to the bonus…

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