I feel it. How about you? More decisions. More strength. More of your voice—even when your spirit feels quiet. But what if what you really needed wasn’t more… but a pause? Not the kind of pause that signals retreat, but the kind that restores.The kind that reminds you who you are beneath the titles, the goals, and the noise. The research says it matters—pauses activate the part of…
It’s situational for me: ✔ If it’s writing that I need to do, I need ambient noise and I need to NOT be in the office because it reminds me of every other aspect of the business. ✔ If it’s those other aspects of the business, it helps to be in the office or my home office with a little music playing or dead silence. I share a…
Hey, November! 🍂🍁 We’re diving into an exciting month of growth and empowerment within The Circle, my online, private growth group. You should join us! This month, we’re unlocking the secrets to optimal brain health, productivity, and innovation. 🧠💡 👉 Today’s Tip: Did you know that your gut health affects your brain function? Neuroscience suggests a strong gut-brain connection. The state of your gut can impact your mood,…