Coach L. Discusses Happiness for Success on DEI After 5 w/ Sacha Thompson

It brings me joy to witness leaders like Sacha Thompson thriving. In this episode, we’re discussing positive psychology and mindset shifts for personal and professional success on her podcast DEI After 5.

Key takeaways:

1️⃣ Focus on intrinsic motivation and your values for happiness.

2️⃣ Acknowledge and heal from past traumas, especially for Black women and women of color.

3️⃣ Advocate for yourself for equal access to resources in workplaces.

Let’s prioritize mental well-being and inclusive growth.

Tune in for the full conversation on YouTube and wherever you get your podcasts.